Here’s comedian Sabrina Jalees’ take on how living more authentically can lead to a more challenging and happier life.
Over the last few years, academics have been talking about microaggressions, oppressive “tiny off-hand comments that sting”. Here’s a New York Times video about the issue.
My clinical and personal experience tells me that racism, as well as other forms of systemic oppression, can be traumatic. Here’s a useful article by Dr. Monica Williams on the links between racism and PTSD.